DETAN “ Izindaba ”

Indlela yokupheka i-enok mushroom?
Isikhathi sokuthumela: May-19-2023

 

  1. Ukulungiselela: Qala ngokukhipha noma yikuphi ukupakisha noma amalebula ku-amakhowe anoki.Nquma izimpande eziqinile, ushiye kuphela iziqu ezithambile, ezimhlophe ziphelele.
  2. Ukuhlanza: Hlanza amakhowe ngaphansi kwamanzi abandayo ukuze ususe noma yikuphi ukungcola noma imfucumfucu.Hlukanisa ngobumnene izixha zamakhowe ngeminwe yakho.jamur enoki
  3. Izindlela zokupheka: Kunezindlela eziningana zokuphekaamakhowe anoki:

    .Ukuthosa: Shisisa inani elincane lamafutha epanini noma wok phezu kokushisa okuphakathi nendawo.Engeza amakhowe e-enoki bese ugoqa-gazinga cishe imizuzu engu-2-3 kuze kube yilapho ethambile kancane.Ungangeza i-soy sauce, i-garlic, i-ginger, noma ezinye izinongo ngokuya ngokuthanda kwakho..I-Sauteing: Shisisa ingcosana yamafutha noma ibhotela esitokisini phezu kokushisa okuphakathi.Faka amakhowe e-enoki bese upheka imizuzu engu-3-4 aze athambe.Isizini ngosawoti, pepper, noma izinongo zakho ozithandayo..Ukwengeza esobho noma isitshulu: Amakhowe e-Enoki mahle kakhulu ekuthuthukiseni ukunambitheka nokuthungwa kwesobho noma isitshulu.Mane ungeze amakhowe ahlanziwe futhi anqunyiwe esobhoni elibilayo noma esitsheni bese upheka imizuzu embalwa aze athambe.
  4. Ukukhonza: Uma sekuphekiwe,amakhowe anokiingasetshenziswa njengendlela yokugcwalisa izitsha ezihlukahlukene, njengama-noodle, irayisi, noma amasaladi.Benza nesengezo esimnandi emabhodweni ashisayo, amaroli e-sushi, noma njengendlela yokuhlobisa isobho.

Khumbula ukuthi amakhowe e-enoki anokwakheka okuthambile, ngakho-ke gwema ukuwapheka ngokweqile ukuze agcine ecwebile.Jabulela eyakhoamakhowe anokinjengengxenye yesidlo esimnandi nesinomsoco!

 

 

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