Idizayinelwe futhi yakhelwe ochwepheshe
● 1. Ingaphezulu lifakwe umgodi njengesisu sewundlu
● 2. Ukukhiqizwa kobuchwepheshe be-AD, umbala, iphunga, ukunambitheka, ukwakheka kanye nezingxenye zokudla okunomsoco zigciniwe
● 3. Kulula ukudla, ukuphiswa kwamanzi abandayo noma ashisayo kungenziwa
● 4. Okunempilo, okungathosiwe, okungakhukhumali, awekho ama-preservatives angeziwe
I-Morchella esculenta (L.) Pers.) isikhunta sohlobo lwe-Morchella emndenini we-Morchella.Isembozo saso sicishe sibe yindilinga, simise okweqanda kuya ku-oval, sifika ku-10 cm ukuphakama.Imigodi ingase ingabi nombala wegobolondo leqanda ukuze ibe nsundu ngokuphaphathekile ngokuphuzi, umbala onezimbambo uyakhanya, isiqu siseduze ne-cylindrical, eduze nomhlophe, ongenalutho, i-cylindrical, i-spore oval ende, engenambala, ithiphu likasilika eseceleni linwetshiwe, ukukhanya, ikhwalithi ehlanzekile.
Ama-Morels asatshalaliswa kabanzi e-France, eJalimane, e-United States, e-India nase-China, kulandelwa ukusatshalaliswa okungavamile eRussia, Sweden, Mexico, Spain, Czechoslovakia nasePakistan.Ama-Morels asatshalaliswa kabanzi ezifundazweni ezingama-28, omasipala kanye nasezifundeni ezizimele eChina, kusukela enyakatho-mpumalanga yeChina kuya enyakatho, eGuangdong, eFujian naseTaiwan eningizimu, eShandong empumalanga naseXinjiang, eTibet, eNingxia naseGuizhou ngasentshonalanga.Ama-Morels akhula kakhulu ongqimbeni lwe-humus lwehlathi elinamaqabunga abanzi noma ihlathi elixubile elinamacembe abanzi.Ikhula kakhulu endaweni eyisihlabathi evundile enothile nge-humus noma inhlabathi ensundu, inhlabathi ensundu nokunye.Ama-morel maningi amathuba okuthi enzeka endaweni yasehlathini ngemva komlilo.
I-Morchella iwuhlobo lwebhaktheriya edliwayo nelaphayo enokunambitheka okuyingqayizivele nokudla okunothile.Icebile ezinhlobonhlobo zama-amino acid kanye ne-organic germanium edingwa umzimba womuntu.Kuthathwe njengesengezo esiphezulu sokudla okunempilo kwabantu eYurophu naseMelika.
I-Detan dry Morel iyisengezo semvelo esiyigugu kakhulu, esicebile ngamaprotheni, amavithamini amaningi kanye nezinhlobo ezingaphezu kuka-20 zama-amino acid, amnandi futhi anomsoco.Inomsebenzi ofanayo noweCordyceps sinensis futhi iyithoni yemvelo engenawo amahomoni futhi ayinayo imiphumela emibi.
I-Morchella iqukethe ama-polysaccharides avimbela i-tumor, izithako ezilwa namagciwane kanye ne-anti-viral, futhi inemisebenzi eminingi efana nokuthuthukisa ukuzivikela komzimba, ukulwa nokukhathala, ukulwa namagciwane, kanye nokuvimbela izimila.
Okubalulekile:
Inani elifanele lama-morel, inani elifanele le-dendrobium, 2 abalone, 500g teal, inani elifanele le-longan, inani elifanele lenyama yenyama, inani elifanele lekhasi le-tangerine elomisiwe, inani elifanele likasawoti, inani elifanele lejinja
Zijwayeze:
1. Cwilisa i-abalone eyomisiwe kusengaphambili.Ama-morels anegwebu.I-Dendrobium nayo iyacwiliswa futhi igezwe ukuze isetshenziswe kamuva.
2. Inani lamanzi asetshenziselwa ukucwilisa ama-morel kufanele lifanele.Ama-noodle amakhowe asanda kucwiliswa.Gcoba cishe imizuzu engama-20.Uzobona ukuthi amanzi aphenduka iwayini abebomvu.Ngemuva kokucwilisa ama-morels athambe ngokuphelele, ungawakhipha futhi uwahlanze ukuze uwasebenzise kamuva.
3. Sika ama-morel bese uwageza.Khuhla ama-morel ukuze ususe noma iyiphi i-silt efihliwe endaweni eshwabene.Ngemva kokuba i-teal i-blanched, faka izithako ebhodweni.
4. Beka ucezu lwenyama ukuze uthole ukusha.Engeza ikhasi le-longan nelomisiwe le-tangerine.Ubilise amahora angu-2, engeza inani elifanele likasawoti ukunambitha, futhi uphake.
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Siyi - - Uzakwethu Othembekile Webhizinisi Lamakhowe
Sikhethekile ebhizinisini lamakhowe KUPHELA kusukela ngo-2002, futhi izinzuzo zethu zisemandleni ethu okuhlinzeka aphelele azo zonke izinhlobo zamakhowe AMASHA atshaliwe namakhowe asendle (amasha, afriziwe futhi omisiwe).
Sihlale siphikelela ekuletheni ikhwalithi engcono kakhulu yemikhiqizo namasevisi.
Ukuxhumana okuhle, umqondo webhizinisi ogxile emakethe nokuqondana kwenza kube lula ukukhuluma nokubambisana.
Sinomthwalo wemfanelo kumakhasimende ethu, nakubasebenzi bethu nabaphakeli bethu, okusenza sibe abahlinzeki abathembekile, umqashi kanye nomdayisi onokwethenjelwa.
Ukugcina imikhiqizo iyintsha, sivame ukuyithumela ngendiza eqondile.
Bazofika ngokushesha ethekwini okuyiwa kulo.Kweminye yemikhiqizo yethu,
njenge-shimeji, enoki, i-shiitake, amakhowe eryngii namakhowe omile,
baneshelufu ende yokuphila, ngakho-ke bangathunyelwa olwandle.